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On the road

Blog Metabolic Update

Wow I am loving this! I have people commenting on how good my face is looking. I have so much more e...

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60 Better Skin Part Two

In our last blog we talked about the 80/20 rule, how you can help yourself on the inside 80% to clea...

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fifty-Ninth Blog Better Skin

Last week on the Weekly Wednesday Wisdom Live we had a question about how to help your skin look bet...

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Fifty-EIGHTH Blog Stress Part Two

Starting where we left off last week. Adaptiv makes a huge difference. My friend has been using Adap...

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Fifty-Seventh Blog Smoking and Stress

Recently I had a long conversation with a friend who went back to smoking.  He was thoroughly unhapp...

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